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ONLINE TRAINING

Structured Training Without Limits.

Online personal training, delivered through a simple coaching app, combines flexible, app-based workouts with real one-to-one support from a Level 4 certified personal trainer. Ideal for busy professionals, remote clients, or anyone looking for personalised online fitness coaching driving real results,  without losing the human touch.

DNK Health and Fitness Crowthorne Online personal training, delivered through a simple coaching app, combines flexible, app-based workouts with real one-to-one support from a Level 4 certified personal trainer.
DNK Health and Fitness Crowthorne Online coaching isn’t just a workout plan. You’ll receive expert feedback, programme adjustments, and practical advice on recovery, lifestyle, and nutrition to support your training outside the gym.

HOW IT WORKS.

You’ll receive a personalised training programme with clear guidance, weekly structure, and ongoing support. Progress is reviewed regularly to ensure you continue moving forward and getting results.

Training can include strength work, conditioning, preparation, or general fitness depending on your goals.

SUPPORT & PROGRESSION

Online coaching isn’t just a workout plan. You’ll receive expert feedback, programme adjustments, and practical advice on recovery, lifestyle, and nutrition to support your training outside the gym.

WHO IT’S FOR.

Online training is ideal for busy professionals, remote clients, or anyone who wants expert coaching with flexibility and structure.

DNK Health and Fitness CrowthorneOnline training is ideal for busy professionals, remote clients, or anyone who wants expert coaching with flexibility and structure.
DNK Health & Fitness Logo Crowthorne

ONLINE PLANS

  • Online Training Basic

    9.99£
    Every week
    9.99 per week
     
    • Online Programme
    • Access to app
    • 1 x progress check in per month
  • Online Training Enhanced

    19.99£
    Every week
    £19.99 per week
     
    • Online Progamme
    • Access to app
    • 2 x progress check in per month

*Packages can be tailored to your individual requirements. Please CONTACT to discuss

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